Strengthen your upper body with the Adjustable Twister Arm Trainer & Chest Expander, a compact resistance training tool designed for chest, arm, shoulder, back and upper-body workouts.

Featuring an adjustable resistance range of 0–150kg, the trainer allows you to change the intensity to suit different exercises and strength levels. Simply turn the adjustment mechanism to increase or decrease resistance for progressive training.

The sturdy double-spring mechanism provides controlled resistance, while the long non-slip handles offer a comfortable and secure grip. Integrated wrist straps provide additional security during demanding exercises.

Its compact design makes it convenient for workouts at home, in the gym or while travelling.

Key Features

Adjustable 0–150kg resistance range
Designed for chest and upper-body strength training
Heavy-duty double-spring resistance mechanism
Stepless resistance adjustment
Easy-to-use torque adjustment nut
Long, comfortable non-slip handles
Safety wrist straps on both handles
Suitable for multiple upper-body exercises
Helps train chest, shoulders, arms, biceps, triceps and back
Compact and portable design
Suitable for progressive resistance training

Specifications

Product Code: SC-83024
Product Type: Twister Arm Trainer / Chest Expander
Resistance Range: 0–150 kg
Overall Length: 44.5 cm
Width: 10 cm
Handle Length: 15.5 cm
Resistance System: Adjustable double spring
Adjustment Type: Stepless resistance adjustment
Grip: Non-slip handles
Safety Feature: Wrist straps
Training Areas: Chest, shoulders, arms, biceps, triceps and back

Ideal For

Chest strength exercises
Arm and shoulder workouts
Biceps and triceps training
Back and upper-body exercises
Home fitness
Gym workouts
Progressive resistance training
Portable strength workouts

Package Includes

1 × Adjustable Twister Arm Trainer & Chest Expander

مدرب ذراع دوار قابل للتعديل وموسع صدر - مقاومة 0-150 كجم للجزء العلوي من الجسم