The SC-80015-20 Multifunctional Dumbbell Set is designed for flexible home workouts without needing multiple separate weights. You can train with dumbbells for isolation exercises (arms, shoulders, chest) and quickly switch to a barbell setup for bigger compound movements like presses, rows, and squats—thanks to the included connecting rod.

With a total weight of 20KG, the set provides several plate combinations so you can increase or decrease resistance as you progress. It’s a smart choice for beginners and intermediate users who want an all-in-one solution for daily strength training, toning, and general fitness.

Key Features

2-in-1 design: use as dumbbells or convert to a barbell with the connecting rod
Adjustable resistance: change weight easily to suit different exercises and fitness levels
Total weight: 20KG for versatile full-body training at home
Multiple plate options for gradual progression
Suitable for many workouts: biceps curls, shoulder press, chest press, rows, lunges, squats, and more
Space-saving set compared to buying multiple fixed-weight dumbbells

Weight Details (as shown)

Total weight: 20KG
Plates included:
- 1.25KG × 4 pcs
- 1.5KG × 4 pcs
- 2KG × 4 pcs
Configuration: 3 pieces on each side (as displayed)
Total of 12 plates (as displayed)

What’s Included

Adjustable plates (12 pcs – as shown)
Dumbbell handles (for forming dumbbells)
Connecting rod (to convert into a barbell)
Locking collars/fasteners (as shown)

Specifications

Product Code: SC-80015-20
Type: Adjustable Dumbbell/Barbell Set (2-in-1)
Total Weight: 20KG

Multifunctional Adjustable Dumbbell & Barbell Set (2-in-1) – 20KG – SC-80015-20