If you want a practical bench that fits easily in your home gym and supports multiple exercises, the SC-83135 Flat Dumbbell Bench is a great pick. Its flat, stable design is suitable for daily workouts, especially upper-body and core routines like dumbbell bench press, chest fly variations, triceps work, and sit-ups.

What makes this bench extra convenient is the integrated dumbbell storage rack underneath—it helps you save space, keep your training area tidy, and grab weights quickly during sets.

With a 110 cm length, the bench provides comfortable body support for most flat bench movements. The 45 cm height offers a natural bench position, while the 40 cm base depth improves stability. The 25 cm bench pad width keeps the bench compact and practical for home setups.

Key Features

Flat, stable bench design for versatile home workouts
Built-in dumbbell rack for organized storage and space saving
Strong frame for steady support during exercises
Comfortable padded surface for better training experience
Suitable for exercises such as:
- Dumbbell Bench Press
- Sit-ups / Core Work
- Triceps Dips
- Step-ups and other basic home workouts

Specifications

Code: SC-83135
Type: Flat Workout Bench with Dumbbell Storage Rack
Approx. Dimensions:
- Length: 110 cm
- Base Depth: 40 cm
- Height: 45 cm
- Bench Pad Width: 25 cm

طاولة بنش متعددة الوظائف مع رف دمل مربع مدمج - SC-83135