This adjustable dumbbell set is a practical option for anyone building a simple home gym. Instead of buying multiple fixed dumbbells, you can change the weight by adding or removing plates—making it suitable for beginners and for progressive training over time.
The set comes with two 35cm threaded bars and spinlock collars that tighten firmly to help keep the plates stable during exercise. It’s ideal for everyday strength routines such as bicep curls, shoulder presses, rows, chest work, and many core-focused movements—without taking up much space.

Key Features

Adjustable weight system: customize resistance to match your workout and progress
Spinlock collars: threaded locks help keep plates secure and reduce movement while training
Home-gym friendly: compact, easy to store, and suitable for multiple exercise styles
Supports training for pectorals (chest), arm muscles, dorsal/back muscles, and abdominal/core
Great for strength training, toning, and general fitness routines

What’s Included (as shown)

4 × 0.5kg iron plates
4 × 1.25kg iron plates
4 × Spinlock collars
2 × 35cm threaded bars

Specifications

Model: SC-80008
Total Set Weight: 10kg
Type: Adjustable dumbbell set (spinlock / threaded bars)
Bar Length: 35cm (each)
Plate Material: Iron

مجموعة الدمبل القابلة للتعديل "SC-80008"