If you want one piece of equipment that covers most upper-body exercises at home, this doorway bar is a practical choice. It features multiple grip positions (wide, narrow, and neutral) to help you change angles, vary muscle focus, and keep workouts more effective.
Mount it on a door frame for pulling movements to strengthen your back, biceps, shoulders, and core. Then place it on the floor for push-ups, dips, and sit-up support—so you get multiple training styles using the same unit.

Key Features

Multi-functional design: Pull-ups, Chin-ups, Leg Raises, Push-ups, Dips, Sit-ups
Multiple grip options for better targeting and workout variety
Comfortable foam handles for a secure and stable grip
Great for home workouts and full upper-body strength building
Supports core activation through hanging and floor exercises

Specifications

Model: SC-83065
Use: Door-mounted upper body trainer + floor use for push-ups/dips/core
Dimensions (as shown): 105 cm length × 25 cm height
Brand: CHANG Sport

بار تمارين الجسم العلوي الشامل للإطارSC-83065