The SC-83230 is designed for full-body strength training at home without needing multiple large machines. The bench features a strong metal frame and a stable base for safe lifting sessions. The integrated barbell rack supports bench press workouts, while the incline backrest helps you vary training angles for better chest, shoulder, and arm development.

For lower-body training, the included leg developer attachment allows you to perform common leg movements such as leg extensions and other controlled resistance exercises using weight plates (as shown). This makes it a practical choice for anyone looking to train consistently at home, whether you’re a beginner building a routine or an experienced lifter wanting a compact setup.

Key Features

3-in-1 Home Gym Bench: Bench + barbell rack + leg developer in one unit
Incline Backrest: Helps change training angle for targeted upper-body workouts
Integrated Barbell Rack: Suitable for bench press training (bar/plates not included)
Leg Developer Attachment: Supports lower-body exercises with plate loading
Stable Base Frame: Designed to stay steady during lifting and core training
Multi-Exercise Use: Great for bench press, incline press, seated exercises, and core work

Specifications (Approx.)

Overall Footprint: 120 cm (L) × 67 cm (W)
Overall Height: 112 cm
Backrest Size: 75 cm (L) × 28 cm (W)
Product Code: SC-83230

What’s Included

1 × Multi-Functional Weightlifting Bench Frame
1 × Barbell Rack Structure (built-in)
1 × Leg Developer Attachment (plate-loaded)

Multi-Functional Weightlifting Bench with Barbell Rack & Leg Developer – SC-83230